Peer 2 Peer Blog

Excerpts from a Pandemic Journal: Part 4

 May 1, 2020 I feel more settled when I can stay present. My anxiety decreases,  my worry dissolves. There’s a...
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Excerpts from a Pandemic Journal

Part 3 By Christina Carney April 2, 2020 Hope doesn't have to be naive. It doesn’t have to ignore the...
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Excerpts from a Pandemic Journal

Part 2 By Christina Carney I’ve been an intermittent journaler since I was a preteen, but when we started quarantining...
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Excerpts from a Pandemic Journal

Excerpts from a Pandemic Journal Part I By Christina Carney I’ve been an intermittent journaler since I was a preteen,...
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The Wellness Inquiry

by Christina Carney What would happen if you threw away everything you thought you knew about wellness and being well?...
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Practice: Building a Foundation for Wellness

,by Christina Carney I’d like to be honest here and tell you that I didn’t learn much about how to...
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What’s in a Name? Finding Language to talk about Mental Health

Growing up, did you have language to talk about mental health and inner wellness with others? I didn’t. Well, not...
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Self-Compassion: A Place to Begin

By Christina Carney You can’t build joy on a feeling of self-loathing. ~ Ram Dass I have a lot of...
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